Over the years, I have been approached by a number of people who only wanted to be attuned to Reiki for self-healing purposes.

Whether you are thinking of using self-reiki

  • to alleviate chronic or acute physical conditions
  • as gentle complementary help for challenging physical treatments you are already receiving
  • as a simple, natural, nurturing way of supporting existing treatments of emotional problems,
  • or for help at times of deep spiritual crisis,

self-reiki is an invaluable tool you can use either on its own or to complement treatments from your therapist.


The SELF-HEALING course is taught over two x 2 and a half hour sessions, ideally on separate days, although  same day sessions are possible  (eg 10am-12.30am & 1.30pm-4pm). 


The course includes:

  • Discussing what Reiki is about
  • two 30-minute treatments from me
  • two Attunements (formal 'connection' to Reiki)
  • practising how to use  self-reiki optimally
  • Reading material (including illustrations)
  • tea/biscuits

One-to-one teaching is always more expensive than workshops, but a) we will be able to focus exclusively on your needs/issues  and b) you will receive a 30 minute+ treatment at each session, which obviously is not possible with groups.

If a carer / loved one is with you, they are welcome to stay for some of the time.

If the person needing self-reiki is a child and you the parent are not already attuned to Reiki, you might find doing the course yourself very helpful. I will be pleased to discuss this with me.


am a firm advocate of Self Reiki (please read about my own experience of self healing in About AMA). Self-reiki is a fundamental part of my Reiki teaching at all levels.


If you would like to give treatments to other people once you are better yourself, all it will take will be another (3 hour) session and you will receive your OXFORD REIKI  Reiki 1 Certificate.

If you have already been attuned to Reiki, but have lost your confidence because you haven't used Reiki for a while, I offer 'refresher' courses for the Self Healing part as well. This should only take one x 2 and a  half hour session (please bring your Reiki Certificate or proof that you have been attuned in person by a Reiki teacher)

The fees for the Self Healing course are:

One-to-one: £150 for the two sessions 

Two close friends/ relatives : £95 each for the two sessions




   'REIKI for LIFE'

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